Iva's Blog & Free Resources

Leaders Break Free Podcast - Episode 132

Nov 02, 2021

We have so many impulses and habits. 

How many times a day do you grab your phone mindlessly?

Are you struggling with setting boundaries?

Listen to hear what's stealing your freedom:

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Why You Should Never Rely on Willpower

Oct 27, 2021


I just had a discussion with someone on my team - helping them manage their work-life balance. 

She finds herself checking her phone in the evening.

Then there’s guilt. We're supposed to be PRESENT with our kids. 

Not on our phone.


So we will discipline ourselves.

We decide - from now on, we'll be a present parent, right?

It lasts.... 2 days.

(speaking from experience)

We go through several iterations to cut our impulses, and eventually, we give up...

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