Iva's Blog & Free Resources


Nov 10, 2018

Getting business is a function of your visibility. You need to be getting out there in front of people CONSISTENTLY. 

People need to know YOU. They want to support YOU. They want to be doing business with YOU. 

A few years ago I had a health coaching online business and I was hiding behind a computer all day long. Planning programs, writing content, running SEO, SEM, PPC (all the fancy online marketing terms). That’s ALL FINE if you want to sell 19.99 programs and do A LOT OF...

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Get out of overwhelm with your first virtual assistant!

Nov 09, 2018

Are you dependable when it comes to posting those tweets every day, sending out newsletter, keeping up with Facebook groups, and updating your email nurture campaigns EVERY SINGLE DAY, even when S**T HITS THE FAN? 

I didn’t think so. Neither am I. But building a business takes CONSISTENCY. 

It takes INVESTING in growing your social media platforms. Time and consistency. 

It takes investing effort into building your list. 

It takes investing time into repurposing your...

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The best tool for staying on top of your to-do list!

Nov 09, 2018

Are you ready to scale your business, start getting really amazing (and high paying) clients, and get your business running smoothly? 

I receive a lot - and I mean A LOT - of questions about how to stay organized in your business. Today I have a VERY quick 5 or so minute video training on HOW TO USE TRELLO! Disclaimer: I do NOT get paid to promote Trello, but it is BY FAR my favorite business tech tool. 

Hope it’s helpful! 

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The last step to uplevel your leadership and consciousness!

Nov 08, 2018

When I started my leadership journey, I was absolutely TERRIFIED to speak in public. But I knew there was something about being able to get up and talk to people and connect with them that was important to my process, so I wanted to grow into a leader who could get on stage and be comfortable.

The last step in this process is to take action and step up and live as though you already are the person you want to become. I had to just get up and speak even though I was still scared of it. I could...

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Step 5 - Uplevel your leadership by adopting new behaviors

Nov 08, 2018

When you’ve cleared out all the stuff that’s been holding you back, what’s next? This is finally where you start working on creating the new you that you had a vision of back in step one.


A lot of people want to jump straight to this step and skip all the other four steps we’ve talked about, but it doesn’t work. You’ve practiced being the old you your entire life, so you have to get rid of all that other stuff before any of this will change...

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Uplevel Your Leadership - Step 4 - Pull the weeds that are holding your leadership back

Nov 07, 2018

It’s amazing how things from our past and beliefs we picked up as children stick with us all the way through our lives. A lot of what we believe about the world can hold us back. And that’s just one of the areas to look for those things we need to change and transform to uplevel our consciousness.

Are you ready to start looking for your stuck points? It’s a long process, but this video will teach you the five places to look for the weeds you need to pull so you can really...

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Step 3 - Adopt a new context for life to really transform your leadership

Nov 07, 2018

One of the biggest transformative lessons on my journey was that everything that comes into my life is there for a reason. All the stuff in my life that makes me uncomfortable or angry or irritable or whatever… it’s all there so I can heal or transform something in myself.  

It’s a whole different way of looking at the world.

In this video I’ll point you towards some great resources and give you some important guidance on how to adopt a new context for your life...

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Upleveling your leadership - STEP 1. It starts with INTENTION!

Nov 07, 2018

You can learn all the new skills and tools you want, but to really find success you have to work on your leadership. And working on your leadership means working on yourself, doing the really hard work of digging through the layers that hide who you are.

Remember the video about getting clear on what your business will look like when it’s done? The same thing goes for yourself. What will YOU be like?

Here’s a video on step number one to elevating your leadership effectiveness, which...

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Uplevel your leadership - Step 2 - Increase your awareness!

Nov 06, 2018

We put a lot of work into improving our businesses, tracking how well we’re doing at reaching our goals and looking for ways to make things better.

In fact, I bet you spend WAY more time paying attention to your business than you do to yourself. Right?

If you want to grow your leadership and grow your consciousness, you have to pay that kind of attention to yourself and your thoughts and feelings.

You have to become the observer-witness.

How else will you know what you need to work...

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Dream a little dream

Sep 10, 2018

When I was a teenager, it was easy for me to daydream. In a small town, without cell phones, video games, or distractions, and with plenty of boring downtime, I spent long hours dreaming and visualizing my bright future. As an adult, I am busy, always chasing, jumping from task to task, getting things done. We don't allow enough space and time to dive into our imagination. We have Hulu and Netflix, Facebook, and constant email checking to fill our down time. We don't take time to...

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